Life Hack Tools: Staying (mostly) Sane During Crazy Times
A daily checklist of tools for promoting overall well-being, for when life seems too much, for when we’re overwhelmed, exhausted or simply need something to cling to. This list offers guidance when we need to be our own best friend, that someone who picks us up, holds up the mirror and points our shoulders in the right direction. The most important thing, we love ourSelf and tend to our needs as if we are the most important person in our world. When we develop this level of self care, we flourish, regardless of what’s happening around us. Making our needs and well-being a priority is not selfish. When we thrive, we make the world a better place.